Beauty Care Matters: Q & A with Myshel Wilkins

Do you know what’s in your skincare products? Studies have shown that many health challenges and illnesses have a connection to lifestyle practices and habits. The chemicals that are found in various products have been known to affect the hormones, ph levels, mental functioning, and more. I had the opportunity to interview Beautycounter consultant MyshelContinue reading “Beauty Care Matters: Q & A with Myshel Wilkins”

10 Reasons to Choose Happiness

  Happiness is temporary. Happy moments are great to have and will bring balance along with sad moments. It’s okay to choose happiness even during challenging times and when we are not getting our way. Below are some highlighted points to consider on reasons to choose happiness.     1. Brings Sunshine to Others CheerfulContinue reading “10 Reasons to Choose Happiness”

5 Benefits From Herbal Tea

I’ve come to discover more and more about herbal tea. Since I’ve made the decision to make an effort to consume natural remedies that will benefit my health, so many wonders have happened. Honestly, I still consume some  not so healthy foods, but I try to keep a limit on it. And when I don’t,Continue reading “5 Benefits From Herbal Tea”

5 Lessons From Mental Health

  Mental Health affects everyone in some way. On this World Mental Health Day, I reflect on the mental difficulties and suffering that many encounter each day and how they still matter and are still needed and important. There’s all sorts of things that can trigger or cause people to struggle with their mental health.Continue reading “5 Lessons From Mental Health”

5 Lessons Through Intergenerational Friendships

As a younger adult I now have a few older adult friends with a large age gap difference. These relationships came at the right time when we both needed a human friend and fellowship. The friendships just happened without my seeking and took place in a situational type of way. I’m more open to them now than IContinue reading “5 Lessons Through Intergenerational Friendships”

5 Lessons From Prayer

Prayer is a spiritual discipline that all believers and Christ followers must exercise and operate in. There are many kinds of prayers including  warfare, declaration, intercession, confession, and thanksgiving. There are various lessons and instructions in the bible teaching us how to pray. We must keep our connection with God and one of the most effective waysContinue reading “5 Lessons From Prayer”

5 Lessons From Health

                              I’m no expert and neither am I a perfect example in health, but our health covers many areas and parts of our lives. Physical, spiritual, emotional and relational aspects all need our attention, effort and care. When we make an effort toContinue reading “5 Lessons From Health”