10 Reasons to Choose Happiness

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Happiness is temporary. Happy moments are great to have and will bring balance along with sad moments. It’s okay to choose happiness even during challenging times and when we are not getting our way.

Below are some highlighted points to consider on reasons to choose happiness.

 

  1. Brings Sunshine to Others

Cheerful moments can be contagious! When others see us feeling up we encourage them to do so as well. We spread a wildfire of delight.

 

2. Open to See the Good During the Bad

When we decide to be happy we are more open to receiving good days during difficult seasons.

 

3. Broadens Our Imaginary 

When we are in situations where we need to show our artistic works, happy moments can be the boost to expanding what we can imagine.

 

4. You’re Rewarding Yourself

Sometimes after doing a good job and working hard, you need a treat. Treat yourself to a ray of happiness.

 

5. Helping Others with their Needs

A happy person is a helping hand. When we are happy we have the energy to get up and help somebody else.

 

6. Teaching Valuable Lessons 

Observers and watchful people are looking to see what they can learn. What do they see when they look at you? Perhaps your happy moments can teach them more than you think.

 

7. More Effective in Your Work/Job

Happy people seem to be more productive in their work. When they don’t get the approval of others, they know how to see the positive in what they do without the constant need of others telling them.

 

8. You Appreciate More

Those happy moments that are not always there, teach us to appreciate the good and not to take it for granted as if it will always be a happy day in this world.

 

9. Another Day May Not Come

The present is the time to be happy. No human knows what will definitely happen next.

 

10. Everything is not meant to be Serious

Happy people know how to see the humor and take a giggle even when things mess up.

 

I give myself these reasons to choose happiness when I want to. You can too!

 

 

Music Review: Redemption by Kwest

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Introduction: The intro gives a compelling upbeat of why the listener should listen to the message of the song. Titled song ‘LOVE’, briefly gives you an idea of the tune being about God’s love and how no other love compares to it.

Melody & Rhythm: The melody and rhythm are of a speedy paced nature and the instruments that are apart of the melody beautifully combines together.

Vocals: The singer’s vocals are smooth and powerful at the same time.

Instrumental & Digital Effects: The drums stand out in the background and enhances the song’s sound.

Structure of the Song: I think that the song was organized very well and neat. The track has been recorded with order and flows smoothly throughout the entire song.

Performance & Song Potential: I believe that the overall song is excellent and has been written, sung and recorded professionally. Love has the potential to reach a larger audience and to hit the top of the music charts.

Listen to ‘LOVE’ and more of Kwest’s music on YouTube. Click here to listen to ‘LOVE’. 

Prayer Points: Praying for Provision

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There are times we are in situations that we don’t know how to get out of. Wonderings of the heart and mind saying: How did I get in this? How do I get out of this? What do I do in this? How do I continue living in this? Sometimes it seems the bigger the efforts made by us and the desire craved, the higher the odds pile up. How does daily bread manifest in our lives when we are running on low of the very life we have and we are in need of life support? Below are some points, questions and thoughts to consider on when we are in need of provision when we feel powerless.

 

Prayer Point: ‘Give us this day our daily bread.’

Our daily bread is the provision of our daily needs. What are the necessities that we need daily, in a world that showcases the tasty, sweet and overflowing with glamour? Where our wants are advertised confusing us with what we really need.

What are your daily needs?

What are the daily needs of your family?

What are the daily needs of our community?

What are the daily needs of the strangers, friends and acquaintances around us?

What are the daily needs of the nation?

What are the daily needs of the world?

 

Luke 18:1 encourages us “that men ought always to pray, and not to faint.”

That simply lets us know even when the odds are piling up and seems to get bigger than our desire and tries to threaten our needs of ever getting met – we are to continue in prayer for the needs.

What do we do when adversity seems to advance further than the outcome of our continual efforts? Prayer is what we have to hold on to when everything else seems to go away.

Sometimes fainting may lie and say that is the only thing we have left to do.

Fainting into despair.

Fainting into disbelief.

Fainting into desperation.

There’s something that needs to be revived in us again.

Revival of prayer, faith, walking in God’s will, declaring and decreeing specifically the needs and being relentless in the part we are responsible for.

Jehovah Jireh: God our Provider,

Reveal who you are in our daily lives. We give you praise and thanks for all the past and present revelations and provisions that you have been to us. Lord revive in us the faith that lives on and rescue us from fainting when we are overwhelmed, exhausted and dehydrated within. In Jesus’ Name, Amen!

 

5 Lessons From Ruth

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The book of Ruth is an amazing story of redemption and love. In the bible, Kinsman – Redeemer was a protection law that was in place for the welfare of the poor from being taken advantage of and from the wealthy taking away property that came from a people(community). The Kinsman – Redeemer is a reflection that God will redeem Israel from their suffering and the injustices and that Jesus is a Savior for humankind and will come back to conquer every evil deed . Below are some highlighted lessons on the book of Ruth to consider.

 

1) It’s better to be in a famine and under God’s protection, then to have a feast and step outside of God’s direction. When Elimelech and his wife Naomi(along with two sons) left Judah to stay in Moab,  they stepped outside of God’s direction. Moab was a land in the bible where people worshipped false gods and idols.

 

2) Running from trouble brings added trouble when we are outside the will of God. In Ruth 1, it mentions that Elimelech(Naomi’s husband) died and later on  Mahlon and Chilion(Naomi’s sons) died. There are always negative consequences from making a choice to be outside the will of God.

 

3) Faithfulness always ignites breakthrough. Ruth went into the field to gather from the harvest. God used Boaz to protect, provide and be generous to Ruth. Ruth stayed with her mother – in – law Naomi and went in the field and miraculous things erupted from that.

 

4) When you look out for someone else and allow God to work through you for their blessing, bitterness will dissipate. Naomi who was bitter decided to let go of the bitterness and  she guided Ruth in how to go to Boaz.

 

5) To travel from grief to restoration it requires trust, faith and obedience. Ruth had to trust that after the death of her husband that this was not the end of her story. In addition, she had to believe that God would turn her situation around and she had to follow the instructions she was given from her mother – in – law and take action from her trust and faith.

 

 

 

 

Prayer Points: Petition

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As we continue in our lifestyle of prayer, another focus we can put into practice is to petition for ourselves and for others. Simply meaning making requests and asking God to move on our behalf concerning personal and public matters to do with yourself, family, friends, body of Christ , government and the world. Below is our prayer point and highlighted points to consider.

 

Prayer Point: Thy Kingdom come. Thy will be done in earth, as it is in heaven.

What is God’s Kingdom?: According to Romans 14:17, the Kingdom of God is righteousness, peace and joy in the Holy Ghost.

How is God’s will done in earth?: Through willing people. Whoever is available to be used by Him.

Meditation: Abba Father, I pray that your righteousness, peace and joy in the Holy Ghost be manifested in my life,  family, friends, body of Christ and in this entire world. Father I pray that we will be yielding vessels that are available for your will to be done through us and in us. In Jesus’ Name, Amen.

I want to encourage everyone to continue to petition as the Holy Spirit leads them. Sometimes God will place specific people and situations on our hearts to intercede on. We must always keep ourselves covered in the  powerful blood of Jesus. Those attacks and schemes of the enemy that come after servants of God, prayer warriors and intercessors petition can sometimes be dangerous to the mind, spirit and body. War in Jesus against evil forces and remember the blood of Jesus will never fail you!

5 Lessons Through Identity Theft

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I’ve experienced identity theft on more than one occasion. The first time it happened it was scary cause I didn’t know who and how the person was able to pretend to be me and get access to what money I did have. What else would they do with my private information? I don’t give my private information to people so how did this even happen?

Thankfully I got what they stole back and more. Not long after I got a blessing greater than what they took. Below are some highlighted lessons to consider on identity theft.

 

1) Satan is the chief thief behind identity theft. The devil is the deceiver that wants to take away everything valuable on the inside of us, bring to an end any form of life and destroy that which he can get access to. In whatever way he does it, he is seeking his way to gain entry.

2) Even the slightest information can leak online and offline for someone to use for corrupt reasons. Be extra careful in managing your private information. Keep alert of your online and offline activity.

3) We must practice to be led by the Holy Spirit in whatever we get involved with. When something seems not right, don’t be hasty and desperate to do it anyway.

4) Identity deception is rooted in insecurity and discontentment. Everyone has insecurities and have experienced dissatisfaction at some time, but  trying to steal a person’s identity is  one of the ways that show it has gotten out of control.

5) Our spiritual identity is secure in Christ. When we are in Christ, there’s nothing and no one that can take away who we are in Him.

 

Have you experienced identity theft? What lessons have you learned through or about identity theft?

 

5 Lessons From Mental Health

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Mental Health affects everyone in some way. On this World Mental Health Day, I reflect on the mental difficulties and suffering that many encounter each day and how they still matter and are still needed and important.

There’s all sorts of things that can trigger or cause people to struggle with their mental health. Mental Illness is not limited to a certain status of people, because there are many people who both publicly and privately deal with these situations whether they are wealthy or living in poverty. Even the very successful or underdog can be touched in these areas. Below are some highlighted lessons to consider on mental health.

 

1) Our mental health will either positively or negatively influence other parts of our health. Often times people with a mental challenge are overwhelmed with  physical fatigue.

 

2) Natural and spiritual cures do exist for mental illness. I tend not to say much when it comes to whether or not a person should take antidepressants or other prescribed medication. I believe it all depends on what’s best and would work well for the individual. Just because a person doesn’t take the prescribed doesn’t mean they are superior or foolish and just because someone does that they are wrong or better off. The natural cures such as herbs and spiritual cures through a continual connection with Jesus do bring great results for many.

 

3) Mental Illness doesn’t define a person. You don’t know who a person truly is, by looking solely at their mental challenge. There are some very wonderful, gifted  and anointed people who may publicly and privately face depression and/or anxiety attacks.

 

4) Awareness and positively sharing your story matters. There’s always someone out there that needs to either be more aware or hear that story that can impact lives.

 

5) Getting the support and help you need doesn’t make you inferior. We all need help and support with any challenge we face in life. Got to do what needs to be done.

 

  What lessons have you learned from mental health?

 

5 Lessons Through Compassion

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One of the virtues that originates from Christ is that trait of compassion. Jesus has shown the greatest example of being compassionate to others. Christ saw the sins, issues and faults of people yet extends all that He is in splendor.

 

The gift of compassion is meant for all of us to put into action towards others. This means that it needs to be displayed no matter how the other person or people act or what they say. Yes, even to those that you have experienced hurt, disappointment and mistreatment from. That flow of goodness should spread not just to those we like and feel the most comfortable around. Below are some highlighted points to consider on compassion.

 

1) Compassion focuses outwardly and is not self centered.
What do you see around you or that comes across you that you may not necessarily benefit from that you can make a difference in? How about that sincerity of heart towards others in tenderness?

 

 

2) There’s a difference between weakness and knowing what’s worth putting our attention to and in. Sometimes having a nice and soft – hearted nature can appear to be weakness or others will try to use it as weakness to get an upper hand with us. And other times it’s not that the person is weak, they just don’t waste time on stuff that is petty or something that won’t bring anything meaningful from it.

 

 

 

3) Compassion will uplift those that are down and lost. A natural human reaction to something that a person doesn’t like or understand is to act out to the person in a negative response. However, the most effective tool to deal with the matter or express a concern is in a compassionate attitude. Somehow it moves people to do better and get better. And where we don’t understand, understanding has a better chance to come into place.

 

 

4)  The chain connection of compassion brings joy and truth that cannot be broken with commitment. When we make a commitment to operate with a compassionate lifestyle no matter what the circumstances are we encourage it to grow to another level.

 

5) Compassion promotes love and will demote hatred. A promoter of love operates in compassion.

 

       

       What are some lessons have you learned through compassion?

 

 

5 Lessons Through Intergenerational Friendships

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As a younger adult I now have a few older adult friends with a large age gap difference. These relationships came at the right time when we both needed a human friend and fellowship. The friendships just happened without my seeking and took place in a situational type of way.

I’m more open to them now than I was a few years ago when I found them to be a little odd. Who says age matters in friendship? It really doesn’t, we just all have to learn that not everything always has to be in the exact same way when it comes to certain situations. That’s where newness and freshness gives its savor. Below are some highlighted lessons to consider on these unique friendships.

 

1) The quality of friendship is what’s more important. Age difference doesn’t necessarily mean good or bad. It’s what the persons bring in the friendship and how they operate in relationships.

2) There are special qualities that my intergenerational friendships have than those of my peer group and age category . While I’m appreciative of friends of all ages, I do recognize the distinctiveness between the different kinds. These friends have been around much longer and have had more experiences. They bring qualities including double wise advice and sometimes greater perspective.

3) Having a variety of kinds in friendships bring a fun mix and flavor. A positive mix gives a person a chance to evolve in their own way.

4) Sometimes the intergenerational friends have shared experiences and relate in some connecting way. As I talk and spend time with friends of these kinds, I’ve learned that we relate more than I think and can have a wonderful time with our connection. It’s great to have someone who understands and is there for you. Somehow the connection helps both in the friendship.

5) Give the connection a chance, its healthy to have the balance. With certain things we really don’t know if it’s meant to be or can work well unless we give it a chance.

 

  What lessons have you learned through/about intergenerational friendships?

 

 

5 Lessons Through Introversion

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Sometimes it was hard for me to accept my introversion as apart of my life. We often look around and see what is happening around us and wonder where are we in the midst of it all. After all most introverted people are observers. As we go about each day we often notice things that others may notice, but may not pay as much attention to. Below are some highlighted lessons to consider about introversion.

 

1) Introverted people enjoy the company of others, but need time to refill and replenish.  There’s no truth to the perception that all introverts want to always be alone and never around others to socialize and communicate.

 

2) Reserved individuals want to connect, but on a deeper level. Some introverts may feel like loners and outsiders because they are not connecting with others on a deeper and meaningful level. Even when we as the introverted don’t always have this in our lives, we must be appreciative of the deeper level connection when it does happen and take full advantage of it.

 

3) Introverts are not always quiet when they are around those they are familiar with and feel most comfortable and free around. You may just be surprised to learn what’s really in an introvert .

 

4) What appears to be reticent may just need one on one connection. Smaller groups and one on one connection is often enjoyed in introversion.

 

5) Introversion is not a bad or negative personality, it actually has its goodness and splendor of its own. Differences are unique which make them something worth to explore or consider.

 

  What lessons have you learned through and/or about introversion?