10 Reasons to Choose Happiness

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Happiness is temporary. Happy moments are great to have and will bring balance along with sad moments. It’s okay to choose happiness even during challenging times and when we are not getting our way.

Below are some highlighted points to consider on reasons to choose happiness.

 

  1. Brings Sunshine to Others

Cheerful moments can be contagious! When others see us feeling up we encourage them to do so as well. We spread a wildfire of delight.

 

2. Open to See the Good During the Bad

When we decide to be happy we are more open to receiving good days during difficult seasons.

 

3. Broadens Our Imaginary 

When we are in situations where we need to show our artistic works, happy moments can be the boost to expanding what we can imagine.

 

4. You’re Rewarding Yourself

Sometimes after doing a good job and working hard, you need a treat. Treat yourself to a ray of happiness.

 

5. Helping Others with their Needs

A happy person is a helping hand. When we are happy we have the energy to get up and help somebody else.

 

6. Teaching Valuable Lessons 

Observers and watchful people are looking to see what they can learn. What do they see when they look at you? Perhaps your happy moments can teach them more than you think.

 

7. More Effective in Your Work/Job

Happy people seem to be more productive in their work. When they don’t get the approval of others, they know how to see the positive in what they do without the constant need of others telling them.

 

8. You Appreciate More

Those happy moments that are not always there, teach us to appreciate the good and not to take it for granted as if it will always be a happy day in this world.

 

9. Another Day May Not Come

The present is the time to be happy. No human knows what will definitely happen next.

 

10. Everything is not meant to be Serious

Happy people know how to see the humor and take a giggle even when things mess up.

 

I give myself these reasons to choose happiness when I want to. You can too!

 

 

5 Benefits From Herbal Tea

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I’ve come to discover more and more about herbal tea. Since I’ve made the decision to make an effort to consume natural remedies that will benefit my health, so many wonders have happened. Honestly, I still consume some  not so healthy foods, but I try to keep a limit on it. And when I don’t, at some point an alarm will come to alert me in what I need to do.

Below are some highlighted points to consider on the benefits of herbal tea.

 

1) Therapeutic Effects: Sometimes our bodies and minds may need therapy. Herbal teas can relax the body and mind.

2) Pain reducer and remover: Herbal teas such as Emperor’s Tea and Cranberry Hibiscus aid in reducing pain and are anti – inflammatory agents.

3) Fight against cancer and other life threatening illnesses: Studies, research and personal testimonies have proven that herbs have natural healing qualities.

4) Soothes vocal chords and throat: Sometimes as singers we need something to relax our vocal chords. Natural tea with no added caffeine  can do just that! When a person has a sore throat herbal tea can help in clearing the mucus and the cold.

5) Naturally energizes: When you feel like you’re out of energy, herbal tea will give you that energetic boost.