5 Lessons From Life’s Detours

We all face detours of some kind in our lives. While I’m typing this, I find myself in a variety of some. This whole year of 2015 has been a series of unfolding detours in my life. What do we do when these signs show up? Most importantly, what can we learn from them? BelowContinue reading “5 Lessons From Life’s Detours”

5 Ways to Reduce Stress & Anxiety

Stress and anxiety can have an effect on anyone. It doesn’t matter how optimistic or well intention (these are great practices) we are, our bodies, minds and souls need attention, care  and renewal. Stress and anxiety at high levels interfere in all areas including relationships, performance/efficiency, health, energy/alertness and more. When I’m at high levelsContinue reading “5 Ways to Reduce Stress & Anxiety”

5 Lessons On Friendship

Friendship is a form of love, acceptance and unity that most want to experience. Having real, close and meaningful friendships has never been easy or smooth for me, but there have been some lessons that I have learned from friendship. Below are a few highlights to consider. 1) Friendships are not limited to human connections.Continue reading “5 Lessons On Friendship”

5 Skin Care Reminders

Ever felt like there’s something missing from your skin health? Skin care is just as important as any other part of our health. All skin shades are beautiful and deserve the attention it needs. I’m no expert but here are some tip reminders on improving on taking care of our skin.     Drink MoreContinue reading “5 Skin Care Reminders”

Living Your Dreams

Have you ever had a dream that you wanted to become your reality? Are you currently setting goals to accomplish your dream? There are many who have aspirations and goals that they want to achieve. You can accomplish your God-given talents and gifts beyond all the difficulties and challenges you face. Doing what you loveContinue reading “Living Your Dreams”

Summer Story ’15: Create Your Own Enjoyment

Life offers golden solitude moments. Moments of discovery and exploration. To be intentional in finding the joyous gifts of the present. This summer for me has been an interesting and a needed learning experience of many things. We have to always be ready for the unplanned and interruptions that flutter near. Below are a fewContinue reading “Summer Story ’15: Create Your Own Enjoyment”

Building Balance

Balance…not too little and not too much. That place where it’s just right. Life gets messy, chaotic and unbalanced. Things get out of control. We want balance and need it very much, but how do we maintain it in every aspect and area of life? What to apply and not to apply? When to sayContinue reading “Building Balance”

Breathe

Breathe…we were never meant to hold it in. It’s ok to release the overwhelming feeling and tension and just pause in break. When anxious breathe and let God’s presence relax our mind and soul. Breathe when your faith seems at its weakest and let God replenish you with all you need. Sometimes we forget orContinue reading “Breathe”

The Journey of Evolving

What I’m destined to become is what I’m evolving into each day, week, month and year. It’s not a microwave serving, it’s a journey to completely and joyfully embrace. Lots of bumps and barriers along the pavement to wholeness. Transforming to discover and soar to God’s amazing capture of what it’s supposed to be. GlimpsesContinue reading “The Journey of Evolving”

Hanging at the Edge of Hope

What does hanging at the edge of hope look like, feel like and taste like? When everything seems like a horrific nightmare and you just want to wake up. What keeps you hanging on to hope? You’re tossed and toppled over, but there’s something that travels you each day. Taking deep breaths of hope andContinue reading “Hanging at the Edge of Hope”