5 Lessons From Mental Health

  Mental Health affects everyone in some way. On this World Mental Health Day, I reflect on the mental difficulties and suffering that many encounter each day and how they still matter and are still needed and important. There’s all sorts of things that can trigger or cause people to struggle with their mental health.Continue reading “5 Lessons From Mental Health”

5 Lessons Through Compassion

One of the virtues that originates from Christ is that trait of compassion. Jesus has shown the greatest example of being compassionate to others. Christ saw the sins, issues and faults of people yet extends all that He is in splendor.   The gift of compassion is meant for all of us to put into actionContinue reading “5 Lessons Through Compassion”

Adjusting to Change

Whew! These last few weeks and months have had sudden changes with me and things I’m involved with. Many of these changes has challenged me and reminded me once again that I’m not in control and never was meant to be in control of how my life should go and how things concerning me should go. AllContinue reading “Adjusting to Change”

5 Lessons Through Intergenerational Friendships

As a younger adult I now have a few older adult friends with a large age gap difference. These relationships came at the right time when we both needed a human friend and fellowship. The friendships just happened without my seeking and took place in a situational type of way. I’m more open to them now than IContinue reading “5 Lessons Through Intergenerational Friendships”

5 Lessons Through Literacy

Literacy has an important position and role in our communities and world. When I think of literacy I think of books and reading. Growing up reading was one of my favorite activities to do, especially reading creative stories. I still enjoy reading even up to this present time. There are many ways in which literature functions in life. WhetherContinue reading “5 Lessons Through Literacy”

5 Lessons Through Introversion

  Sometimes it was hard for me to accept my introversion as apart of my life. We often look around and see what is happening around us and wonder where are we in the midst of it all. After all most introverted people are observers. As we go about each day we often notice thingsContinue reading “5 Lessons Through Introversion”

Q & A with JayEss

Gospel Hip Hop Artist JayEss brings a message of hope and inspiration through rapping about everyday issues. JayEss is signed to independent  record label company, Zoe Records. The rapper has been working on his upcoming project titled ‘7even’ that is soon to be released. I’ve had the opportunity to interview JayEss and here’s what he hadContinue reading “Q & A with JayEss”

8 Lessons Through Evangelism

  As believers and disciples of Jesus Christ, we are commanded to evangelize the gospel of the Lord Jesus Christ. There are effective ways to share the good news of the Gospel with other unbelievers. The bible is our tool when we go out fishing for the lost and love is our bait in drawing peopleContinue reading “8 Lessons Through Evangelism”

5 Lessons From Prayer

Prayer is a spiritual discipline that all believers and Christ followers must exercise and operate in. There are many kinds of prayers including  warfare, declaration, intercession, confession, and thanksgiving. There are various lessons and instructions in the bible teaching us how to pray. We must keep our connection with God and one of the most effective waysContinue reading “5 Lessons From Prayer”

5 Lessons From Health

                              I’m no expert and neither am I a perfect example in health, but our health covers many areas and parts of our lives. Physical, spiritual, emotional and relational aspects all need our attention, effort and care. When we make an effort toContinue reading “5 Lessons From Health”