Beauty Care Matters: Q & A with Myshel Wilkins

Do you know what’s in your skincare products? Studies have shown that many health challenges and illnesses have a connection to lifestyle practices and habits. The chemicals that are found in various products have been known to affect the hormones, ph levels, mental functioning, and more. I had the opportunity to interview Beautycounter consultant MyshelContinue reading “Beauty Care Matters: Q & A with Myshel Wilkins”

5 Lessons Through Summer 

Sun, heat, water, outdoor beauty and cold treats all relate to what we identify as a part of summer. Throughout these summer weeks and months I have been taught some lessons in various ways and have learned some lessons. Below are some lessons to consider through summer.  1) Improve your health habits now while you’reContinue reading “5 Lessons Through Summer “

10 Reasons to Choose Happiness

  Happiness is temporary. Happy moments are great to have and will bring balance along with sad moments. It’s okay to choose happiness even during challenging times and when we are not getting our way. Below are some highlighted points to consider on reasons to choose happiness.     1. Brings Sunshine to Others CheerfulContinue reading “10 Reasons to Choose Happiness”

5 Benefits From Herbal Tea

I’ve come to discover more and more about herbal tea. Since I’ve made the decision to make an effort to consume natural remedies that will benefit my health, so many wonders have happened. Honestly, I still consume some  not so healthy foods, but I try to keep a limit on it. And when I don’t,Continue reading “5 Benefits From Herbal Tea”